We offer training sessions for intermediate and advanced level players. Athletes can expect to:

• Develop skills

• Enhance athleticism

• Learn winning strategy

• High-level competition reps

Currently not accepting new athletes. Pleas contact us to get on the waitlist.

Our Training Method guides athletes through a systematic training approach that is volleyball-specific and minimizes the risk of overtraining and maximizes specific results using planned training intervals. Working directly with athletes to create specificity that will help is pivotal to their success:

• Individualized program uniquely designed for each individual athlete

• Athlete assessments - testing to measure progress and results

• Periodization model catered to your tournament + practice schedule

• Key position-specific exercises embedded into your program

SESSIONS PAUSED: Volleyball specific strength training sessions are here to help any level athlete come and enhance their athleticism. Benefits to these trainings are:

• Functional strength

• Position specific movements

• Power, explosiveness, speed & agility + mobility

• State of the art facility

• High energy group setting

• Skill infused warmup drills

Trainings will help players take their game time performance to the next level.

Train 1-on-1 with Coach Taylor and receive personalized training on what you can do to enhance your game-time performance.

Athletes working with Coach Taylor are guaranteed to see improvements. Whether they are a lot of small improvements over a period of time, or path-altering break through moments that happen often, athletes always come away with new things to work on.

Key benefits include:

• 100% personalized coaching

• High-level fundamentals - movements that work at the lower levels AND higher levels

• Targeted training

• Process-oriented mindset

• Grace with mistakes - opportunity to analyze and learn

• Atomic level vision - seeing the smallest details/defects